

Are you ready to feel healthier, lighter, and more in control of your life — without diets, guilt, or burnout?


Are you ready to feel healthier, lighter, and more in control of your life — without diets, guilt, or burnout?
My 3-months coaching program is designed to guide you through a complete lifestyle transformation by focusing on the core pillars of holistic health — the same principles I used in my own journey to lasting wellness.
The 6 Core Pillars We Work On
The 6 Core Pillars We Work On

What We Eat
not fat diets

How We Eat

Activity & Exercise

Emotions

Sleep

Environment
your goals
Alongside these
pillars, we’ll also explore
The power of muscle building
for long-term fat
loss
The role of pranayama and meditation in calming the nervous system
The impact of your relationships and mindset on your overall well-being
Alongside these
pillars, we’ll also explore
The power of muscle building
for long-term fat
loss
The role of pranayama and meditation in calming the nervous system
The impact of your relationships and mindset on your overall well-being
Testimonials
-
Tejaswini Mohanty Director - DAS Electronics Work Pvt Ltd.BNI Glory member
Highly Recommend Radha Agarwal – Health Coach
Radha doesn’t just give diet plans — she helps you transform your whole lifestyle. From emotional well-being to physical fitness to simple, balanced meals using everyday ingredients, her approach is truly holistic.
What makes her stand out? Her dedication, discipline, and the genuine love she has for what she does. Her sessions are full of positivity and her smile is contagious — it keeps you motivated to stay on track!
If you’re looking to upgrade your health — mentally, physically, and emotionally — Radha is the coach you need.
Read more -
Client1 Dubai
My Transformational Journey — Thank You, Radha
Radha, I just want to say a heartfelt thank you. In just 3 months of working with you, I’ve lost 4 kgs — but what I’ve gained is so much more:
Steady energy
Clarity around food
Better sleep
Real confidence in myselfBefore we started, I felt stuck. My weight had plateaued, I was crashing mid-day, and I didn’t know how to build a lifestyle that felt sustainable — especially with a packed schedule. But with your guidance, everything started shifting, one step at a time.
One of the most powerful moments for me was the visualization board you helped me create, using old photos of myself. It brought back memories of how vibrant, strong, and joyful I used to feel — and reminded me that I could feel that way again. That completely changed my mindset.
You also taught me how to:
Eat mindfully
Sleep consistently
Bring structure to my day without overwhelmNow, my energy is steady, and I finally know how to fuel my body without guilt or confusion.
And guess what? My transformation inspired my husband too — he’s started healthier habits and lost weight as well!
This journey didn’t just change my weight — it changed the way I see myself. I feel younger, more alive, and truly connected to my health.Radha, thank you for helping me turn intention into action — I’m beyond grateful for your wisdom, support, and heart.
With so much love,
#HealthJourney #Transformation #MindfulEating #VisualizationBoard #HealthyHabits #InspiredLiving #CoachRadha #EnergyForLife #GratefulHeart #WeightLossSuccess
Read more -
Client 2 Software developer
Good morning Radha, I'm feeling truly blessed to have had your support throughout my pregnancy journey.
Your guidance on maintaining a balanced diet, staying active, and focusing on positive thinking has made a significant difference. I'm grateful for your help in managing my health and well-being, and I'm thrilled to be feeling good without any swelling, aches, or discomfort. Thank you for being an incredible source of support and guidance – you've truly been a blessing!
Read more
Testimonials
-
Tejaswini Mohanty Director - DAS Electronics Work Pvt Ltd.BNI Glory member
Highly Recommend Radha Agarwal – Health Coach
Radha doesn’t just give diet plans — she helps you transform your whole lifestyle. From emotional well-being to physical fitness to simple, balanced meals using everyday ingredients, her approach is truly holistic.
What makes her stand out? Her dedication, discipline, and the genuine love she has for what she does. Her sessions are full of positivity and her smile is contagious — it keeps you motivated to stay on track!
If you’re looking to upgrade your health — mentally, physically, and emotionally — Radha is the coach you need.
Read more -
Client1 Dubai
My Transformational Journey — Thank You, Radha
Radha, I just want to say a heartfelt thank you. In just 3 months of working with you, I’ve lost 4 kgs — but what I’ve gained is so much more:
Steady energy
Clarity around food
Better sleep
Real confidence in myselfBefore we started, I felt stuck. My weight had plateaued, I was crashing mid-day, and I didn’t know how to build a lifestyle that felt sustainable — especially with a packed schedule. But with your guidance, everything started shifting, one step at a time.
One of the most powerful moments for me was the visualization board you helped me create, using old photos of myself. It brought back memories of how vibrant, strong, and joyful I used to feel — and reminded me that I could feel that way again. That completely changed my mindset.
You also taught me how to:
Eat mindfully
Sleep consistently
Bring structure to my day without overwhelmNow, my energy is steady, and I finally know how to fuel my body without guilt or confusion.
And guess what? My transformation inspired my husband too — he’s started healthier habits and lost weight as well!
This journey didn’t just change my weight — it changed the way I see myself. I feel younger, more alive, and truly connected to my health.Radha, thank you for helping me turn intention into action — I’m beyond grateful for your wisdom, support, and heart.
With so much love,
#HealthJourney #Transformation #MindfulEating #VisualizationBoard #HealthyHabits #InspiredLiving #CoachRadha #EnergyForLife #GratefulHeart #WeightLossSuccess
Read more -
Client 2 Software developer
Good morning Radha, I'm feeling truly blessed to have had your support throughout my pregnancy journey.
Your guidance on maintaining a balanced diet, staying active, and focusing on positive thinking has made a significant difference. I'm grateful for your help in managing my health and well-being, and I'm thrilled to be feeling good without any swelling, aches, or discomfort. Thank you for being an incredible source of support and guidance – you've truly been a blessing!
Read more
What You Get
-
-
- 12 weekly 1-on-1 sessions (45 mins each)
- Customized meal & exercise plans
- Tasty, healthy recipes
- Meditation & stress management tools
- WhatsApp/email support
- Habit-building system with strategy & accountability
- Simple. Personal. Powerful. We move at your pace — with clear, doable action steps every week. No overwhelm. No extremes. Just real, lasting change.
- Book your discovery call today. Let’s build a healthier, stronger you — from the inside out.
-
What You Get
- 12 weekly 1-on-1 sessions (45 mins each)
- Customized meal & exercise plans
- Tasty, healthy recipes
- Meditation & stress management tools
- WhatsApp/email support
- Habit-building system with strategy & accountability
- Simple. Personal. Powerful.
We move at your pace — with clear, doable action steps every week.
No overwhelm. No extremes. Just real, lasting change.
- Book your discovery call today.
Let’s build a healthier, stronger you — from the inside out.
Transform Your Life in 90 Days
Transform Your Life in 90 Days

